Welcome to The Haven Center for Therapy & Wellness!

We specialize in therapy for trauma, anxiety and relationships.

Let's face it, starting therapy can be overwhelming and scary! I created The Haven Center to be an approachable and safe place for you to do your work. And let's face it, we all have work to do! Aside from being comfortable, you can trust our team to handle your trauma or relationship issues with expertise.

The tools we use:

1. Humor is an essential part of the healing process! Therapy should NOT be boring.
2. We integrate mind-body or integrative psychology with EMDR, Tapping (EFT), aromatherapy, and guided meditation. That means that we can help you tap into your concerns in way that feels authentic to you.
3. Strength based, Safe Space - This space is LGBTQIA affirming, kink-friendly, sex positive, and nurturing for all couples.

We are operating at 100% teletherapy at this time! That means you can connect to sessions from home, during your lunch break, or whenever is convenient for you.

Specialized Therapy in the Baltimore County area or online!

See My Services

A more detailed list of our team's specialty therapy areas:

Individuals:

EMDR
Trauma & PTSD
Anxiety
EFT (Tapping)
Veteran and active duty military
Combat trauma & moral injury​

Learn More