Premarital Therapy
Build a Strong Foundation for a Lasting Marriage
Getting married is an exciting step, but a healthy marriage requires more than love alone. Strong communication, shared understanding, and intentional preparation are key to building a relationship that can grow and adapt over time. Premarital therapy offers couples the opportunity to explore important topics, strengthen their connection, and develop the skills needed for a successful marriage.
At The Haven Center, premarital therapy is designed to help couples enter marriage with greater confidence and clarity. Whether you’re newly engaged or thoughtfully planning for the future, therapy provides a supportive space to discuss expectations, address concerns, and build a strong relational foundation.
Why Choose Premarital Therapy?
Many couples assume that love will carry them through every challenge. While love is essential, marriage also introduces new responsibilities, stressors, and transitions that benefit from preparation. Premarital therapy helps couples:
Improve communication and conflict resolution skills
Discuss finances, budgeting, and long-term financial goals
Strengthen emotional and physical intimacy
Explore expectations around family, children, and parenting
Identify potential areas of conflict before they become ongoing issues
Learn how to navigate stress and life changes together
Starting therapy before marriage allows couples to be proactive rather than reactive, helping them build resilience and understanding early on.
What to Expect in Premarital Therapy
Premarital therapy at The Haven Center is tailored to your unique relationship. Sessions focus on the areas that matter most to you, which may include:
Communication and Conflict Resolution Learn how to express needs clearly, listen with intention, and manage disagreements in a healthy, respectful way.
Money and Finances Explore spending habits, savings goals, and financial responsibilities to reduce future stress around money.
Family and Household Expectations Clarify roles, responsibilities, and boundaries within your household and with extended family.
Intimacy and Sexual Expectations Discuss emotional and physical intimacy, address concerns, and foster deeper connection and understanding.
Children and Parenting Talk through parenting values, expectations, and plans for working together as a team.
Values, Beliefs, and Long-Term Goals Align your vision for the future and explore how your values, traditions, and life goals fit together.
Is Premarital Therapy Right for Us?
Premarital therapy can be helpful for couples at many stages, including those who are:
Newly engaged and preparing for marriage
In a long-term relationship and considering marriage
Experiencing concerns or unresolved disagreements
Blending families or navigating co-parenting dynamics
Investing in your relationship before marriage can strengthen your bond, deepen understanding, and support a healthier partnership for years to come.
How Many Sessions Do We Need?
Our premarital therapy packages are flexible based on your needs. Some couples benefit from a few focused sessions, while others prefer a comprehensive series to explore deeper topics. Sessions can be scheduled in-person or via telehealth for Maryland, Virginia & DC residents.