We specialize in sex therapy & couples counseling in Maryland and DC.

The best care for the things that matter to you

Real Talk for Real Relationships

Let’s face it—relationship stress can feel completely overwhelming. But you don’t have to navigate it alone. Whether it’s conflicts, intimacy struggles, or communication breakdowns, we’re here to help. We specialize in virtual Relationship Therapy and Sex Therapy, providing a space where no topic is too messy, too small, or too taboo to tackle. As Licensed Marriage and Family Therapists, we’ll equip you with tools that actually work.

Your Relationship, Your Journey

We’re not here to “fix” you—we’re here to guide you. Whether you want to resolve conflicts with your partner or work through things solo, we’ve got you. If your partner isn’t ready for therapy, individual sessions are a great way to start making changes for yourself.

Judgment-Free and Inclusive 

This is a space where you can be your full, authentic self. We’re LGBTQIA+ affirming, sex-positive, kink-friendly, and all about creating a vibe that feels safe and supportive. Many of our clients are career professionals balancing busy lives and overwhelming emotions. Whatever you’re dealing with—trauma, relationships, or just figuring life out—we’re here to help you do the work in a way that feels real and relatable.

We have experience with

  • BIPOC couples
  • Same sex and LGBTQIA couples
  • Polyamorous and ENM couples
  • Interracial couples
  • Neurodivergent couples
  • Interfaith couples
  • Military veteran couples
  • First responder couples
  • Blended families
  • Couples deciding to break-up/divorce

Our Mission

At The Haven Center for Therapy and Wellness, LLC, our mission is to empower individuals and couples to navigate their personal journeys with confidence, resilience, and hope, fostering a community of well-being and acceptance. Our primary purpose is to cultivate meaningful and lasting change through a compassionate and inclusive therapeutic environment. We are committed to providing exceptional care to BIPOC, LGBTQ, and non-traditional relationship communities.

Healthy Relationships Grow Here

Our therapists are trained as Certified Sexologists and Marriage & Family Therapists. We believe in open communication about sex. Let's explore sex, sexuality, and increasing pleasure together.

Not trying to brag but... Our clients love us! Check us out with a consultation or intake. Book online.

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Let's work together

The Haven Center provides therapy for Maryland couples and individuals online. Therapists bring a wealth of knowledge and expertise to the table to help couples navigate the complexities of relationships. Our therapists understand the communication patterns, and emotional intricacies that can challenge even the strongest partnerships.

Flexible Payment Options

Debit/Credit Cards

Visa, Mastercard, Discover, Amex. Clients must have a payment card on file to start therapy. 

HSA/FSA

Use your Flexible Spending Card or HSA to cover therapy expenses.

PayPal -Buy Now Pay Later - For Session Packages

This option is available for Premarital Therapy Packages and In-Home Intensives.  

What our clients have to say

“I appreciate your boost for me to improve, and all of the encouragement and support for the things I have accomplished”

“Thank you for ALL that you have done for my family, and helping me through a tough time”

“I know we have only known each other for a short time, but in that short time you have helped me sooo much! I am wonderful because of you”

“I wouldn’t be where I am today if it wasn’t for you. You are the best therapist, period.”